Family can be Essential to maintaining Mental Health

Last year I posted this video after listening to Obama's book, "Dreams of my Father".
Listening to the sound of his mellifluous voice, I became entirely charmed by Obama, a zealot no less.

Whilst I was in a pit of black depression, and the world seemed to be coming apart at the very seams, his voice, his positivity, his calm gentle nature gave me something to cling onto.